Tag Archives: Meditation

Pace and grace

Sunny hot day in the Kelowna Greenway Scenic Canyon Park. Brisk 9min/km power walk with Maddie the Labrador. Zoned into my pace. Meditation. Practicing being in the now. Dog hammers his 4×4 breaks! (Father lurches forward in shock) Dog sits … Continue reading

Posted in Education, Hiking, Photography, theBrain | Tagged | 1 Comment