Matthieu Ricard: The habits of happiness | Talk Video | TED

What is happiness, and how can we all get some? Biochemist turned Buddhist monk Matthieu Ricard says we can train our minds in habits of well-being, to generate a true sense of serenity and fulfillment.

pinThis talk was presented at an official TED Conference. TED’s editors featured it among our daily selections on the home page.

Matthieu Ricard
Monk, author, photographer
Sometimes called the “happiest man in the world,” Matthieu Ricard is a Buddhist monk, author and photographer.

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From Al Smith – @literateowl

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